Moringa Oleifera Supplement
While many foods are referred to as a super food, very few should be actually be considered a superfood by any set of standards.
With that said, there is a plant native to the Himalayan Mountains that has such a high nutritional value, that it should be considered not only a superfood but one of the BEST superfoods.
Moringa Supplement Information
This superfood is called moringa oleifera and if you have never heard of it, you’re about to learn about this miracle tree.
As said before, moringa oleifera is native to parts of the Himalayan Mountains and it also grows in the Philippines, East Africa, and Central and South America. When the tree is ready to be harvest, every part of the tree is used – the leaves, pods, and trunk.
Due to the high nutritional content of moringa oleifera, it is commonly used to prevent malnutrition. In fact, as an example of just how moringa oleifera is, moringa oleifera has:
- 4X The Calcium In Milk
- 2X The Protein In Milk
- 4X The Vitamin A In Carrots
- 7X The Vitamin C Of Oranges
- 3X The Potassium In Bananas
Moringa Oleifera Health Benefits
In all, moringa oleifera has 90 vitamins, minerals, and other nutrients. Plus, it has additional health benefits associated with its’ use:
Moringa Oleifera For Cancer
Certain studies suggest that moringa oleifera might have some anti-cancer compounds, which eliminate free radicals and prevent them from turning cancerous. Some studies suggest moringa oleifera can significantly reduce the risk for certain types of cancer, although this is still yet to be fully proven.
Moringa Oleifera Anti-Aging
As we age, our collagen and elastin production slows down, turning our skin dry and wrinkled. Moringa oleifera contains several nutrients like Vitamin A and E, which help to naturally increase the production of both collagen and elastin.
This firms and moisturizes the skin, which reduces the effects of aging.
Moringa Oleifera For Hypertension
Those who suffer from hypertension can benefit from taking moringa oleifera as well. Moringa oleifera has Vitamin B3 and B10 as well as Niacin A1 and A5, four vitamins which regulate blood flow and eliminate inflammation in the artery walls. This allows blood to flow naturally throughout the body and can lower blood pressure.
Moringa Oleifera Immune System Support
The immune system is our only defense against harmful toxins, bacteria, and viruses. Keeping it healthy and strong and vital to our health. Moringa oleifera contains powerful antioxidants and anti-inflammatory agents like zeatin, quercetin, and beta-sitosterol, which boost the immune system.
In total, there are 46 different antioxidants and 36 natural anti-inflammatory compounds in moringa oleifera. These compounds boost our immune system and protect our body from harmful disease and sickness.
Moringa Oleifera Research
Some research also indicates moringa oleifera might potentially be able to: regulate blood glucose levels, improve mental clarity, regulate digestion, and increase energy as well.
Moringa oleifera is without a doubt one of the few legitimate superfoods. With over 90 nutrients in a single serving, moringa oleifera is one of the most nutritious and beneficial supplements we can take on a regular basis.
Supplement Scorecard: B+.